What is CRUD?
CRUD is ice cream made from cottage cheese. It satisfies your sweet-tooth while checking-off your nutrient requirements; all while staying true to using ingredients Mama Nature isn’t ashamed of.
CRUD IS GOOD
Our Flavors
Get a taste of adventure with every protein-rich scoop of CRUD®— where flavor meets fitness!
Pint Comparison
| CRUD® | Diet Pints | Regular Pints | |
|---|---|---|---|
| Protein † | 30g |
18g | 14g |
| Calories † | 470 |
400 | 900 |
| Ingredients † | 8 |
16 | 7 |
| Sweetened with... | Real Honey 🐝 |
Erythritol, Aspartame, Allulose, Monk Fruit | Refined Sugar, Cane Sugar |
† Average content for bestselling flavors per 16oz (473ml) pint
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Experience the joy of healthy snacking with CRUD's meal replacement ice creams. Perfectly balanced, utterly delicious — why compromise when you can have it all?
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